is all about


            what works

                       for YOU!


So many of us are confused about weight loss and after working with so many people in helping them learn to lose their weight, I have learned that weight loss is so unique to a person’s – DNA, lifestyle, stress levels, relationships, inner worth and so much more!  Through my videos (or TV episodes – makes me feel famous by calling them TV…LOL) I hope to share what I learned as a Health Coach helping people learn to lose their weight. I will share tips and tricks that have generated lasting weight loss results for my clients. Lastly, I will pump you up through words of motivation, inspiration and authentic truths. I hope you enjoy my videos and I hope you are inspired to learn to lose your weight! You are worth the effort!