Need help losing weight? Consider joining my 6 weeks to
LEARNING HOW TO LOSE YOUR WEIGHT PROGRAM!
For 6 weeks, together, we will dive deeper into the BIG WHY you are struggling with weight loss and
create your CUSTOMIZE WEIGHT LOSS APPROACH!
For 6 weeks, together, we will dive deeper into the BIG WHY you are struggling with
weight loss and create your CUSTOMIZE WEIGHT LOSS APPROACH!
How does it work?
First, you set up your initial consultation via email, telephone or text.
Your initial consultation (telephone or Skype) is where we will hash out your coaching plan. We will discuss your health goals, what has worked and what has not worked.
Then together we will develop your program.
Your program will include...
- 6 Weekly 1 hour coaching sessions via email, telephone, facetime or whatever works for YOU!
- Layout on the importance of goal setting and action steps so that you can get clear as to how you will achieve your successful weight loss
- Meal prep and food shopping guidance so that you are inspired to start eating the foods that will help you lose weight effortlessly
- Education on what foods will help you lose weight and feel healthier
- Primary Food sessions - because losing weight is so much more than the foods you eat
- Accountability, support, motivation and more support
- A wellness ejournal where you will be able to keep track of your progress
- Supplement handouts on topics such as sugar detoxing, stress, meal plans, goal setting and primary foods.
- Giveaways to help you feel inspired and appreciated.
- Secret Facebook membership for ongoing community support.
- And lots more!!!!
Michelle is absolutely an amazing health coach!! Michelle's not only a health coach but an amazing comforter as well!! She is very knowledgeable in her profession and is teaching me a new and promising healthier lifestyle!! I'm am truly inspired by her passion and love to help others succeed!
Michelle is a great motivator. I do have my ups and downs in my life. Weight control is a very uphill battle for me. Life is always throwing me curve balls. Working with Michelle is like a light bulb that suddenly turns on. Then I say wow, I can really do this. I still have a long way to go but I am glad to have Michelle in my corner.Carmen