My little girl saw this treat in a local magazine, and she asked me if eating chia pudding for breakfast would be a good idea. Absolutely! This treat is totally healthy and good for you. It’s packed with chia seeds, which are incredibly healthy, loaded with fiber, protein, Omega-3 fatty acids and various micronutrients. Then combined with raw honey – which contains antibacterial properties and blueberries – which are a powerful antioxidant food.
Seriously, having my little girl eat this for breakfast makes me feel so good that she is starting her day with a powerful, healthy punch.