Are you ready to lose weight and feel GREAT?

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Simple Habits to help you start losing weight TODAY!

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My Summer Weight Loss Accountability Partner

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My Top 10 Favorite Healthy Food Recipe Sites

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How to develop a Real Food Eating Habit

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What are my ten favorite weight loss foods?

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Super Easy Taco Meat

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Quick and Easy Cilantro Cannellini Beans Salsa

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My Organic Sofrito

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My Homemade Elderberry Syrup

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Super Easy & Tasty Mashed Cauliflower

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Michelle rocks! I am certainly working hard, but it’s so encouraging when you can see results! It makes you keep going!
Personally, as long as I am blessed to be able-bodied, I have no choice but to try and attain the body I want. Also, knowing
that I can’t do it on my own is one of the smartest realizations I’ve had! Having Michelle, with her extensive knowledge and
personal exprience of food and nutrition has been the real game-changer. I workout, but it’s not enough at my age on its own. Making the changes I have made because of Michelle is incredibly enlightning and inspiring! Thank You!

Lauretta

I have been a client of Michelle Luft for over 5 years. She has been such a positive influence on me in reaching a healthier lifestyle. She’s taught me ways on how to incorporate better eating habits and choosing organic foods to suit my body. Michelle is not only my health coach but also my dearest friend. I never understood why certain foods I ate didn’t agree with my stomach until I met Michelle and she helped me make better choices and encouraged physical activities into my plan. I have never been happier and I feel and look great. Thank you Michelle, for your continued support and I sincerely appreciate you!!

Claudia B.

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